Exercise and physical activity are daily parts of most peoples’ lives Exercise is an integral part of our sports participation and is essential to the health and well being of our bodies and minds.
This subject explores how exercise affects and alters the structure and function of the human body and it’s influence on energy levels, function of the systems, weight control, and especially on the effect of exercise on the muscular system. Exercise physiology plays an important role in therapy during rehabilitation from injury or illness and in the control
and prevention of cardiovascular disease, obesity, osteoporosis and diabetes.